The Twins, Part 2 – Perfectionism

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Anna Waldherr, avoicereclaimed, childhood, collaboration, expectations, family, fear, healing, perfectionism, procrastination, relationships, restoration, spirituality, twins

This is the second part of Anna Waldherr’s brilliantly written post on the twins: procrastination and perfectionism. Again thank you Anna for inviting me to collaborate on this – not only was it a joy, but it also helped me to see why it was so important for me to be perfect in an imperfect world. Now I know that I don’t need to be and I hope others will see that they don’t need to be perfect either. We are worthy just as we are.

ANNA WALDHERR A Voice Reclaimed, Surviving Child Abuse

Siamese Twins, Nuremberg Chronicles (1440-1514) (PD-Old)

This post was written in collaboration with Marie Williams whose remarks are highlighted.  Marie blogs at Come Fly with Me, https://mariewilliams53.wordpress.com.

We return to the topic of procrastination and perfectionism, related patterns of behavior in which many abuse victims find themselves trapped.

The part we play in creating our own dilemmas – the large and small crises in our lives stemming from procrastination – was discussed in Part 1 of this series.

Chance for Failure (Imperfection)

“…for God gave us a spirit not of fear but of power and love and self-control” (2 Tim. 1: 7).

Apart from the problems it would generate for anyone, failure – defined by many abuse victims as imperfection, to any small degree – results in shame and self-revilement for us.  Since creating these dilemmas greatly increases our chance for failure, the question arises why we persist…

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The Twins, Part 1 – Procrastination

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Anna Waldherr, anxiety, approval, avoicereclaimed, chaos, clutter, comfort, grief, loss, love, making sense of, procratination, self-sabotage, survival

Once again Anna, you have given us a clear, compassionate and sensitive view on the ways in which abuse affects the lives of survivors. I don’t personally believe that procrastination affects only those of us who have been abused because it is something that can be present in the lives of everyone to some extent. But here we are talking about how chaos affects those of us who have experienced severe and traumatic abuse and how procrastination manifests itself in a way that makes a survivor’s life even more difficult than it already is.
As Anna Waldherr says: “In the aftermath of emotional abuse, victims may try desperately to be perfect — at home, at school, at work — in the hope of winning the approval denied us as children. Of course, we should not have to “win” love at all. It should be freely given, certainly to children. As for procrastination, the longer we put off a task, the greater the likelihood we will fail to complete it “perfectly”, perhaps fail to complete it at all”.

ANNA WALDHERR A Voice Reclaimed, Surviving Child Abuse

Entwined Geminis, Safavid Dynasty, Persia (c. 1635), Author Unknown, Source pinterest.com (PD)

This post was written in collaboration with Marie Williams whose remarks are highlighted.  Marie blogs at Come Fly with Me, https://mariewilliams53.wordpress.com.

“Most of my life has been spent circling or avoiding important things that I need to do and I get very frustrated with myself.  Sometimes, I find myself trying to locate passports or important papers at the 11^th hour, when I’ve had ample time to deal with matters like this.”

-Marie Williams

Procrastination and perfectionism are patterns of behavior well familiar to abuse victims, twin destructive forces that have deep meaning for those who have suffered abuse.

We invest the necessary (the “shoulds” and “musts” of life) with the power to annihilate us, or at least demolish the fragile image we have of ourselves.  Then we defer, delay, and defer again – certain that we will…

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Blogging101: Day 11: From you to you. Write a letter to your 14 year old self. Tomorrow, write a letter to yourself in 20 years

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awareness, blogging university, blogging101, child abuse, children, compassion, father, hope, letter, love, mother, relationships, suicide, Support, younger self

In response to The Daily Post’s writing prompt: “From You to You.”

Today’s assignment, write a letter to your 14 year old self, seemed easy, but on second thoughts I am not so sure. It certainly seemed the easiest option. There were so many choices: some that I thought I could do, and others that I thought I wouldn’t know where to start. Sometimes I think when there are too many choices, it’s very difficult to decide which option to go for. Better, when it’s either this or that really.

Dear Marie

Yes, you, come on now, try not to let things get you down too much. I promise life will get better. I know that you’ve had it really rough and I know that you wish your first suicide attempt at age 11 had worked, but it didn’t and that’s because you are here for a reason. I know that you can’t see that now, because all around you is chaos, but you are a divine spirit and you need to know that.

Try not to internalise the pain. I know that you feel that you have no-one to confide in, but you do. Speak to your grandfather. I know he is no longer here. I know he died in 1959, but his spirit is with you. Speak your pain and he will hear and he will try to smooth the path for you and make life a little easier. I know you’re thinking, “rubbish!” But seriously, he came to help you that painful night when you were 11. It was him you saw, when he hovvered over you. It was not a figment of your imagination. He came to make sure those pills did not work.

You’re destined for great things Marie. Look at Oprah Winfrey, Maya Angelou – they suffered too but look how they have turned their lives around. They have have used their abusive pasts to build a solid framework in which to change their lives for the better. OK, so you’re never going to be Oprah or Maya with their very public profile, but you will be Marie blogging on WordPress, “sharing, hoping to inspire and motivate” others.

I know you think I’m crazy, and that this will never happen. Yes at 14, with a mother who clearly finds you an irritation and a father who gets a kick out of battering you, sending you to school with bruises on your face and body, with the explanation “If they ask you what has happened to you, tell them that you fell over some wire in the backyard”, makes the above paragraph seem like the ramblings of a mad woman, but honestly, you will survive.

People that you don’t know now, will be reading your poetry and will write to you telling you how much they love what you have written. People all over the world in France, Austria, USA, Australia will be commenting on your poetry.

There will be something called the Internet which will allow you to connect with others in a way that you can’t now. The world will be a smaller place in terms of contact and there will be vast opportunities for you to grasp and take advantage of.

I love you Marie and I want to take care of you in the only way I can. This is why I am writing to you, aged 14. I want to give you hope. I want to let you know that I am there for you.

Yours sincerely

(A much older)Marie xx