Tags
Anna Waldherr, anxiety, compassion, depression, low mood, medical profession, mental health, physical health, salmon, stigma, taboo, understanding
My dear friend Anna Waldherr writes with such clarity, compassion and wisdom about a subject which many find difficult – mental health. For many mental health is considered “taboo”. Many would rather empathise with you on a physical ailment: a broken leg over a mental health issue such as depression. But aren’t those two worthy of the same depth of understanding and compassion. One you can obviously see and understand how debilitating and unpleasant this can be: restricting movement and preventing you from carrying out necessary everyday tasks. The other equally debilitating and that too preventing you from living life as you would wish until it “lifts” if indeed it ever does. Let us remove the taboo heading over mental health and begin to talk about it in just the same way we would never shun someone with a physical health issue such as a broken leg. This is perhaps easier said than done, but someone has to start the conversation, don’t they? Thank you Anna for doing this so brilliantly!
ANNA WALDHERR A Voice Reclaimed, Surviving Child Abuse
Salmon jumping a waterfall on the way to spawn, Author Marvina Munch for Fish & Wildlife Service, Source http://www.public-domain-image.com (PD-Federal govt.)
WARNING: Graphic Images
Suppose I took a knife and gutted you with it, like a fish. Suppose I left you to bleed out on the floor, but you somehow survived that catastrophic assault. Would you expect to be unchanged by it? Would you expect to recover just by thinking happy thoughts?
Obviously not.
Physical v. Mental Complaints
Yet this is the cold comfort some physicians offer abuse victims suffering from long-term depression/anxiety and PTSD or other chronic conditions, for instance migraines, stemming from our abuse. We are not trying hard enough for them. Better still, we must be malingering. Who could possibly grieve for decades over a “mere” childhood violation?
Forget it. Put it behind you, we are told. Easier said than done, however.
The ignorance of such physicians is…
View original post 575 more words
Very well done and raises such important and timely issues. Trauma informed care is becoming more and more of a consideration in healthcare and I’m glad for the reasons described in this post. Physicians who struggle with the issue of acknowledging their patients emotional health site the demands for short visits in a for-profit system. I believe as we shift towards ending the stigmas associated with mental health awareness we will see paradigms restructured. You cannot comprehensively and compassionately attend to human health in 8 minutes.
I applaud your writing.
LikeLiked by 2 people
Thank you Ruth-Anne. Your comments are most welcome and Anna Waldherr’s post on this most important issue is indeed praise-worthy.
LikeLiked by 1 person
I can feel my head swelling (LOL). Thank you for being such a good friend.
LikeLiked by 1 person
Amen,
The Lord can renew our minds for the battles ahead. The swimming agains the current reminds me that our way is not easy, but we gain strength and wisdom in the current. It is easy to just be carried away with the current, but to find a strength not your own can make us do amazing things.
Thanks for always sharing good stuff,
Gary
LikeLiked by 1 person
Thank you Gary. It is always good to hear from you. As you’ve said before it is ” mindfield” out there and we certainly need God’s grace to guide us and strengthen us in that “minefield”! 🙂 God bless you.
LikeLike
Even the idea of a 50 minute session with a mental health therapist seems flawed.
LikeLiked by 1 person
Absolutely! How does one fit all that one needs to into a 50 minute slot and come away feeling completely healed? These issues take as much time as they need. Sadly therapy doesn’t work that way. Thank you for commenting. Always great to hear from you.:)
LikeLiked by 1 person
Same here, dear mariewilliams53 – blogs are the best in how we can voice any opinions we darn well please — & even find others who agree 🙂
LikeLiked by 1 person
Daal I think we are well enough acquainted for you to call me Marie.:) Maybe we ought to set up the MBHC – Medical Blogging Health Centre where we can spend as much time as we like discussing our needs. No more 8 minutes or 50 minutes if you’re lucky and you can pay for it. Unlimited time and more help and understanding for all ailments – I wish! 🙂
LikeLiked by 1 person
Dear Marie – I wish too! More immediately, it would be nice as well if therapists made it easier to figure out what sorts of therapists they are. Like if they listed the modalities they used, rather than always using the same boilerplate stuff all the other therapist have on their sites (if they even have them).
LikeLiked by 1 person
Dear Daal, you make a very good point. I sometimes feel that many of these therapists are not in it for altruistic motives. The focus seems to me to be on financial profit thinly veiled by the number of “therapies” they claim to provide. I really can’t believe that a therapist can provide a “one size fits all” approach to therapy. Better to specialise in one or two aspects and focus on those rather than a plethora of therapy for the sake of drawing in or trying to appeal to the masses.
LikeLiked by 1 person
I agree – Have a friend who started seeing a therapist & then was herded into group therapy sessions. Sounded ok at first, but soon became clear that the therapist is running quite a raquet…
LikeLiked by 1 person
Dear Daal, what can I say? I would like to think I’d mis-read this and that it was something to do with tennis. Even my small joke falls flat in the light of such a shameful thing …
LikeLiked by 1 person
Would like to think I’d made the same mistake as well. Without delving too much into her situation, it has to do with an employment situation – hence, the therapist collects that way…
LikeLiked by 1 person
I think broken legs happen so common and is a treatable ailment due to it being temporary. Mental health illness has a wide spectrum of tragedy. In my opinion
LikeLiked by 1 person
Mental health does have a wide spectrum of tragedy, as you so rightly say and which is why it should be taken very seriously indeed and treated in the same way as a physical illness. Why the treatment of mental health issues are seen as a poor relation to physical illness is beyond words.
LikeLiked by 1 person
Here in the states it’s a money grab that’s why. I can personally speak on this because my sons have autism. 1 in every 88 boy born in THE US today will have autism. 1 in every 110 girl born in the US today will have autism. The US government sees autism as a disability and not a disease. So because if the WORDING , there is hardly any funding for autistic programs. Now there is a rare cancer that 1 in every 4000 infants are born with, and the government will give that said cancer organization $250 million dollars every year for research, aid, treatment etc. (These facts are based off of the Autism speaks website, Also Jenny McCarthy’s book entitled Louder than Words: A Mother’s Journey in Healing Autism (Plume, September 17, 2007, ISBN 978-0-525-95011-0). Mentally health and mental illness is the least of most folks problems because it’s out of sight out of mind. Do you know if someone was mentally ill, it would actually be cheaper to get them help instead of sending them to prison? It’s @#$&#$ up right?
LikeLiked by 1 person
Thanks Tareau. What you have said illustrates perfectly the different levels of care afforded to Mental Health and a physical disability/illness. This disparity is absolutely shameful and should be addressed immediately. Thanks for sharing.
On a softer note, I detect the essence of Darryl here emerging with all those facts and figures and references! 🙂 Please know that I am not making light of what you have to say so eloquently. My heart goes out to you and all my love for your autistic sons who need all the help (financially and emotionally) that they deserve and can get. xx
LikeLiked by 1 person
Lmfao no worries. If brother Daryl comments that’s excellent. And just so y’all know, I’m never offended about anything here. It’s all in love, in jest, or in fun to hear and learn from everyone.
LikeLiked by 1 person
Good to know! 🙂
LikeLiked by 1 person